Pre-Performance

The Kathryn Armour Studio provides backstage Alexander Technique. This on-site service is an ideal between-shows (Wednesday or Saturday) or pre-show preparation. We provide therapeutic table work, with special attention to actor injuries and chronic issues.

  • Release tension
  • Relax and rejuvenate for performance
  • Reboot your nervous system so you are alert and present on the stage
  • Redirect your energy and intention for the next show

Kathryn Armour (or her associate, Karen Braga–voiceover artist, performance coach, actor, MFA from Temple) will come to your theater. Costs may be covered by theater management or shared by the participating actors.

Text to set up a session:  302-668-3719   (one hour minimum; 24 hr. cancellation policy)